Serves 4 as a main
INGREDIENTS
1 cup water
1 cup white wine
800 grams shellfish, cleaned
1 tablespoon butter or olive oil
1 large onion, finely chopped
1 large leek, finely chopped
2 cloves garlic, crushed or finely chopped
2 tablespoons flour
1 carrot, diced
1 small kūmara, peeled and diced
250 grams raw fish, cut into 2–3 centimetre chunks
250 grams raw prawns or shrimp
1 cup cream or coconut cream
1⁄2 teaspoon salt
1⁄4 teaspoon ground black pepper
small bunch parsley, roughly chopped or torn
lemon wedges, to serve
fresh crusty bread, to serve
METHOD
Put the water and wine in a large stockpot and bring to the boil. Add the shellfish. Cover with a lid, and steam until the shells are at least 5 millimetres opened. Using tongs, lift the shellfish from the pot into a large bowl. Pour the cooking liquid through a sieve to remove any remnants, then reserve liquid.
In a heavy, deep saucepan or large stockpot over a medium heat, melt the butter or oil, and sauté chopped onion, leek and garlic, stirring until tender but not brown, about 5 minutes.
Stir in the flour to make a roux, and slowly add the reserved shellfish broth, while stirring, until combined.
Add carrot and kūmara to the pan, cover with a lid and simmer until vegetables are tender, stirring every minute to prevent it sticking on the bottom of the pan. Add more water if necessary so that the soup is not too thick.
Add the raw fish and prawns or shrimp, and continue to simmer until just cooked through. Add the cream or coconut cream, stirring until combined into a creamy chowder. Season with salt and pepper and add the cooked shellfish.
Serve in bowls with a sprinkling of parsley, lemon wedges and fresh crusty bread to mop up the sensational creamy chowder.
Recipe from Kai: Food Stories and Recipes from my Family Table by Christall Lowe.
Published by Bateman Books, 2022. Hardcover, $59.99.
Related Stories
Tomato Pilaf With Black Lentils & Caramelised Onion
This delicious and nutritious almost-one-pan-meal was inspired by Turkish tomato pilaf and Mujadara, a tasty combination of rice, lentils and onions found throughout the Middle East.
Banoffee Bars
Thick peanut butter and banana mousse with a layer of crunchy dark chocolate and a vanilla oat shortbread.
“Ooey Gooey” Toasted Cheese Sandwich with Spinach + Onion
This sandwich is a goodie for the weekend, when you have odds and ends of bread from the week hanging about.
Spring Lamb Fillets & Tomato Salad on Line Hart’s Crackerbread
Whether for a special occasion or an evening family dinner, this spring lamb recipe will have you celebrating the best the season brings.
Out Now
Twenty-Sixth Edition
Our beautiful Takurua Winter 2026 Edition is out now.



