Serves 4-6
INGREDIENTS
4 medium beetroots, cut into wedges
oil
1 teaspoon ground cumin
pinch of sea salt
Grilled Pepper Salsa
3 red capsicums, deseeded and sliced
200 g (7 oz) cherry tomatoes
3 cloves garlic, crushed and roughly chopped
oil
pinch of sea salt
black pepper
1⁄4 preserved lemon, finely chopped, flesh included
handful of fresh herbs, roughly chopped
1⁄2 cup walnuts, toasted and roughly chopped
2 heaped tablespoons coconut yoghurt
To Serve
fresh rocket
METHOD
Preheat the oven to 200°C (400°F).
Place the beetroot wedges on a baking tray, drizzle with oil and sprinkle with cumin and sea salt. Toss together.
For the Grilled Pepper Salsa, place the capsicums, cherry tomatoes and garlic on another baking tray. Drizzle with oil and sprinkle with sea salt and pepper. Toss to combine.
Place both baking trays in the oven, with the capsicums and tomatoes on top. Cook the capsicums and tomatoes for 10 minutes, then remove from the oven. Continue cooking the beetroot for another 15 minutes. Remove from the oven and allow to cool.
Add the preserved lemon, herbs, walnuts and beetroot to the tray with the cooked capsicums and tomatoes. Toss gently to combine. Add the coconut yoghurt and toss again gently.
To serve, place a couple of good handfuls of rocket on the bottom of a dish and top with the beetroot mix.
Leftovers will keep in an airtight container in the fridge for up to 2 days.
Extracted from Salad: 70 delicious recipes for every occasion by the Two Raw Sisters.
Published by Allen & Unwin NZ, 2021. Softcover, $45.
Related Stories
Pihikete Pata Me Te Paramu | Plum Melting Moments
These rich, buttery melting moments totally live up to their name. Lemon and freeze-dried plum add zingy flavour, while melted white chocolate and rose petals make sure they look as
Herb & Vinegar Potato Salad
My German-born husband loves this potato salad, as it reminds him of one his oma used to make. The combination of sharp vinegar, gherkins, fresh herbs and red onion are
Banoffee Bars
Thick peanut butter and banana mousse with a layer of crunchy dark chocolate and a vanilla oat shortbread.
Butterflied Spiced Chicken with Kohlrabi Apple Slaw
When a friend offered me a huge kohlrabi from her garden, I had to confess to having never cooked with it before.
Out Now
Twenty-Sixth Edition
Our beautiful Takurua Winter 2026 Edition is out now.



